Ran 12 miles Saturday afternoon. Longest run since the marathon three weekends ago. The left knee is still bothering me though. I need to keep the runs as flat as possible for a while it seems. Thank the Gods for the nice 70 degree weather on Saturday all day since I went out Friday night with friends and didn't get home until 2:30AM. Woke up at 11:30 and ran about 12:40ish until 2:40. To bad the humidity is already back.
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